Sleep Better - Sleep Tracker app for iPhone and iPad

4.4 ( 3584 ratings )

Health & Fitness
Developer: adidas

Free

Current version: 2.3.4, last update: 6 years ago
First release : 06 Nov 2014
App size: 75.99 Mb

Does your daily workout or evening glass of wine impact your sleep? Find out by tracking your sleep with Sleep Better by Runtastic.

Wake up feeling refreshed and ready to conquer the day. The Smart Alarm will wake you up at the perfect time within your customized Wake-Up Window. Track your sleep, monitor your dreams, improve your bedtime habits & wake up feeling refreshed.

What’s more? Sleep Better is fully integrated with Apple Health! This means you can upload your sleep data to Apple Health (optional) and benefit from easier registration with Apple Health data.

APP FEATURES & BENEFITS:
- Track your sleep duration, cycles and efficiency with the simple tap of a button
- Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning)
- Use the Smart Alarm to wake up at the ideal time
- Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep
- Your sleep data stored: All your Zzz data will now be stored within your Runtastic account. Therefore, you can change devices or get a new iPhone and not lose any sleep.
- Syncs with Me app: You can now take your tracked daily activities from the Me app and see how it impacts your sleep. Perhaps a little more movement each day can help you catch more quality sleep. Start tracking and find out.
- Keep a dream diary and make notes about your good, bad or neutral dreams
- Monitor moon phases
- Make use of all tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow)
- View in the Sleep Better app how many steps you made with your Me app and / or the Runtastic wearables, Orbit and moment
- Integration with Apple Health
- Compatible with iPad

FEATURES & BENEFITS OF FULL VERSION:
- Use the Smart Alarm within your personalized wake-up window
- Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalized start to your day
- View sleep history - your personal tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month)
- Filter history, taking daily variables into account, to determine when you’re sleeping best

What are you waiting for? Download this simple, yet functional, sleep recorder and smart alarm today and start your tracking tonight! If you’d like even more information on why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams.

Sleep Better with Runtastic: Because great nights lead to great days

Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

Pros and cons of Sleep Better - Sleep Tracker app for iPhone and iPad

Sleep Better - Sleep Tracker app good for

Very detailed, I like that it tracks sleep efficiency and time needed to fall asleep as well!! :)

Been using this app almost every night. Easy to use. Interesting to see my sleep pattern and quality of sleep.

This app beats every other "night monitor app" and costs almost nothing. With great and well made features, you can have a good rest! The free version is amazing, but the full version gives more options and customization.

awesome get this its a free app and is awesome first time I used this I used the timer and woke me up with a relaxing timer!!!!!!

The only thing is that I cant seem to get the most recent update

Ive been using this app for over a year now. Its great. But since they switched to a different server and new update it loads to a bright white screen than loads the rest of the app. Its disgustingly bright at night and wakes me up..:(

Some bad moments

Put a smartphone in my bed NO! When youll work hard to make the monitoring available with Apple Watch?

The app is really nicely made from a design point of view and I like the stats (although making the bar graphs for the slew duration inverse from how it is would be more logical to me) But I realized two severe bugs: 1) I was lying awake for a couple of hours and then started skyping. In the stats the time when I was skyping was logged as sleep time. The app should recognize when Im giving inputs on the phone. Just because I barley move doesnt mean Im sleeping 2) it didnt wake me up this morning at the defined latest time. This is unfortunately an absolute no-go. An alarm clock that doesnt ring doesnt make sense.

My phone overheated when I used this last night... I woke up with my phone beside head burning me. It was blazing hot! Its was also the only app I had on.

Dont you love an alarm app that youve paid for that doesnt work, even when you set an alarm? After waking up 2 hours later (as per no alarm) the app asked me if I would like to save or discard my previous session rather than actually set my alarm and tell me to wake up. Ive used this app for well over a year and its only been happening recently... Will have to stop using the app if this continues, I cant afford not waking up on time.

Overall good application. It does its job. And does it good. Most of the time but today. Ive missed important appointment today. As always Ive the alarm. As always Ive put the phone near my pillow. But today it failed. No alarm at all.

I thought this was a free app. I do not mind paying for a good app but this seemed like a switch and bait.

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